SEROIUS PAIN IN MY BODY NEED HELP?

It is probably constipation which can take a while to get back to normal. I strongly recommend drinking at least 6 cups of water a day that's about 4 small bottles of water. Eat about 3 dried prunes every day. Try to incorporate more fiber into your diet. You might not even feel constipated or have bowel problems, but it can be stuck in there which can cause the pain. Drink plenty of water. Take ibuprofen for the pain and heating pad. Not too long ago I had extreme pain in my lower left side to the point where I wanted to go to the ER. My mother gave me a pain pill and I just dealt with it. The next day the pain had subsided tremendously. I'm 99% positive that it was constipation. Eat broccoli and shredded wheat.